run-for-life2.jpg I’m now working for Mountain Fitness Center and we’re proud to feature famed adventure sports author and world class athlete Roy Wallack for the first event in a series of interesting and informative lectures, clinics and book signings.

Roy will be presenting his latest book “Run for Life,” which compliments his manual for perfect cycling “Bike for Life.” Roy has competed in some of the most challenging running and cycling events in the world and will share the knowledge that he gained through his experiences and help make us better runner and riders. These books are more than just texts to help make you faster but also go into detail about longevity, injury prevention, and even athlete relationship issues.

Don’t miss this opportunity to hear a great speaker, pick up two great books at a great price, and get them autographed while you’re there. Hope to see you at Mountain Fitness Center.

Spreading the word, rev